About

I’ve always suffered a laundry list of health problems…

Insomnia, anxiety, IBS, acne, fatigue, congestion, sleep apnea, frequent sinus infections, chronic rashes— you name it, I’ve been diagnosed.

The kind of chronic illnesses where doctors put you on twenty different pills and ultra-restrictive diets and so you trust them and make sacrifices and endure side-effects but none of it seems to help.

In my quest to get better, I’ve explored everything from ancient texts to modern medical journals. I’ve tried everything from shamanic breathwork to biohacking.

I poured over hundreds of books and sifted through heaps of bullshit to find the few, authentic gems. And after putting them to the test, I’ve been feeling amazing. Better and better each day.

Learn from my struggles. Let me save you the time.

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